Nutrition For Beginners: What To Eat And Do To Live A Long And Happy Life

Nutrition for Beginners: What to Eat and Do to Live a Long and Happy LifeToday only, get this Amazon bestseller for just $2.99. Regularly priced at $7.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to discover how to...improve your health and overall well-being by choosing the right kind of foods. You will also learn effective ways on how to live a long, happy, and healthy life.Here Is A Preview Of What You'll Learn... Why good nutrition is important The risks and dangers of having poor nutrition How to effectively reduce sugar intake Why whole grains are better than digestible carbohydrates How bad fast foods and processed foods are How much water should you consume daily What food supplements are and why you need to take them Effective ways to live a happy and healthy life Much, much more! Download your copy today! Take action today and download this book for a limited time discount of only $2.99!

Author: Crystal Stevens

Publisher: Independently Published

Publication Date: May 03, 2019

Number of Pages: 36 pages

Language: English

Binding: Paperback

ISBN-10: 1096737620

ISBN-13: 9781096737629