Independently Published
BlueFeather Mindfulness: A Survivor's Guide to Finding Peace: The Companion Workbook
$19.01
Independently Published
Bluefeather Mindfulness: A Survivor'S Guide To Finding Peace
Product Code:
9781099494000
ISBN13:
9781099494000
Condition:
New
$17.31
Bluefeather Mindfulness: A Survivor'S Guide To Finding Peace
$17.31
This is the first book in a series dedicated to making your life more manageable and peaceful through the use of the tools offered in BlueFeather Mindfulness. This unique style of mindfulness is open to all. It is based on both personal experience and scientific research. With this book the focus is on lifting the veil of anxiety, depression, and general overwhelm while recovering from trauma, abuse, and symptoms of PTSD. Knowledge is power and practicing BlueFeather Mindfulness has the ability to change neurological pathways while teaching the body and brain new more peaceful ways to interact with daily living.
| Author: C a Bluefeather |
| Publisher: Independently Published |
| Publication Date: Jun 05, 2019 |
| Number of Pages: 172 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1099494001 |
| ISBN-13: 9781099494000 |
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