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Roaring Brook Press

My Thoughts Are Clouds: Poems for Mindfulness

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Product Code: 9781250244680
ISBN13: 9781250244680
Condition: New
$21.99
$20.76
Sale 6%
A poetry collection that both illustrates what mindfulness is and encourages young, growing minds to be present, from poet and educator Georgia Heard. Poets have long observed the world in a mindful way. They point out beauty we might have missed, draw our attention to our inner thoughts, and call us to see our society in new ways. But as daily life become more and more chaotic, children grow distracted. According to the CDC, 9.4% of children have ADHD and 7% have anxiety/depression. And these numbers continue to climb. As treatment doctors recommend healthy eating, physical activity, plenty of sleep, and mindfulness techniques. Georgia Heard is a poet and educator?and she has long had her own meditation practice. In My Thoughts Are Clouds, she uses poetry to demonstrate what mindfulness is and gives kids?and their parents and teachers?accessible ways to learn mindfulness tools.



Author: Georgia Heard, Isabel Roxas
Publisher: Roaring Brook Press
Publication Date: February 09, 2021
Number of Pages: 56 pages
Language: English
Binding: Hardcover
ISBN-10: 1250244684
ISBN-13: 9781250244680

My Thoughts Are Clouds: Poems for Mindfulness

$21.99
$20.76
Sale 6%
 
A poetry collection that both illustrates what mindfulness is and encourages young, growing minds to be present, from poet and educator Georgia Heard. Poets have long observed the world in a mindful way. They point out beauty we might have missed, draw our attention to our inner thoughts, and call us to see our society in new ways. But as daily life become more and more chaotic, children grow distracted. According to the CDC, 9.4% of children have ADHD and 7% have anxiety/depression. And these numbers continue to climb. As treatment doctors recommend healthy eating, physical activity, plenty of sleep, and mindfulness techniques. Georgia Heard is a poet and educator?and she has long had her own meditation practice. In My Thoughts Are Clouds, she uses poetry to demonstrate what mindfulness is and gives kids?and their parents and teachers?accessible ways to learn mindfulness tools.



Author: Georgia Heard, Isabel Roxas
Publisher: Roaring Brook Press
Publication Date: February 09, 2021
Number of Pages: 56 pages
Language: English
Binding: Hardcover
ISBN-10: 1250244684
ISBN-13: 9781250244680
 

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