Bowerbird Publishing
Handbook for Trauma Survivors : Empowering Recovery: Practical Strategies for Healing from Trauma
$19.01
Lulu.com
Healing From Emotional Trauma: Strategies And Techniques For Growth And Recovery
Product Code:
9781312588493
ISBN13:
9781312588493
Condition:
New
$15.33
Healing from emotional trauma and creating a satisfying life are just two goals covered in this all-encompassing manual. The author uses anecdotes and case studies to support her recommendations for dealing with anxiety, establishing healthy boundaries, and making peace with emotionally immature parents. Individuals will learn how to break the cycle of intergenerational trauma and create more beneficial relationships with future generations through mindfulness practices, emotional regulation techniques, and tools for ongoing healing and growth.
| Author: Lindsay H. Gibson |
| Publisher: Lulu.Com |
| Publication Date: May 07, 2023 |
| Number of Pages: 71 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1312588497 |
| ISBN-13: 9781312588493 |
Healing From Emotional Trauma: Strategies And Techniques For Growth And Recovery
$15.33
Healing from emotional trauma and creating a satisfying life are just two goals covered in this all-encompassing manual. The author uses anecdotes and case studies to support her recommendations for dealing with anxiety, establishing healthy boundaries, and making peace with emotionally immature parents. Individuals will learn how to break the cycle of intergenerational trauma and create more beneficial relationships with future generations through mindfulness practices, emotional regulation techniques, and tools for ongoing healing and growth.
| Author: Lindsay H. Gibson |
| Publisher: Lulu.Com |
| Publication Date: May 07, 2023 |
| Number of Pages: 71 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1312588497 |
| ISBN-13: 9781312588493 |
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