A no-nonsense perspective on nutrition following an eating disorder and years of dieting which offers an honest viewpoint on how to eat and why counting, calories and carbs don't matter as much as you think. The refreshing perspective and open, accessible format makes this a must-read for anyone on a diet!
| Author: Rose Walters |
| Publisher: Lulu.com |
| Publication Date: Feb 21, 2016 |
| Number of Pages: 102 pages |
| Language: English |
| Binding: Paperback/Health & Fitness |
| ISBN-10: 1326516450 |
| ISBN-13: 9781326516451 |
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