This volume contains several visual essays on how to meditate, why one would want to meditate, and provides a detailed description of the ancient yogic practice of shabd yoga which focuses on hearing inner sounds and seeing inner light.
| Author: David Lane |
| Publisher: Lulu.com |
| Publication Date: Dec 14, 2015 |
| Number of Pages: 98 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1329762096 |
| ISBN-13: 9781329762091 |