Sirius Entertainment
Breathwork for Self-Transformation : Harness Your Vital Energy for Health and Happiness
Product Code:
9781398836693
ISBN13:
9781398836693
Condition:
New
$13.39
Breathwork for Self-Transformation : Harness Your Vital Energy for Health and Happiness
$13.39
This guide uses pranic yoga techniques to transform the reader's relationship to health and wellbeing. Starting with the breath and explaining how energy works within your body, yoga and ayurvedic expert Kostas Tselios gives the reader a whole host of practices to do in order to improve overall health. With sections on pranic food and breathwork techniques for coping with anxiety, stress and grief as well as on how to improve breathing for fitness and energetic rejuvenation, this is a handy guide for anyone interested in great daily health.
| Author: Konstantinos Tselios |
| Publisher: Sirius Entertainment |
| Publication Date: Mar 05, 2024 |
| Number of Pages: NA pages |
| Language: English |
| Binding: Hardcover |
| ISBN-10: 1398836699 |
| ISBN-13: 9781398836693 |
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