The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest

Reveals the secrets of diet, behavior, fitness, and attitude collected from long-lived communities around the world, revealing the critical everyday lifestyle choices and behavior that correspond to a longer, healthier life.

Author: Dan Buettner

Publisher: National Geographic

Publication Date: November 06, 2012

Number of Pages: 336 pages

Language: English

Binding: Paperback

ISBN-10: 1426209487

ISBN-13: 9781426209482