p-i-l-a-t-e-s Reformer Teacher Training Manual - The last of 5 Reformer programs it includes 55 challenging Advanced Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.
Author: Catherine Wilks |
Publisher: Lulu.com |
Publication Date: May 23, 2011 |
Number of Pages: 126 pages |
Binding: Paperback or Softback |
ISBN-10: 1447723783 |
ISBN-13: 9781447723783 |