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AuthorHouse
The Body's Constitution: Improved Health and Athletic Performance Through Self Massage and Hybridized Yoga
Product Code:
9781449036010
ISBN13:
9781449036010
Condition:
New
$26.07
The Body's Constitution: Improved Health and Athletic Performance Through Self Massage and Hybridized Yoga
$26.07
This book will demonstrate the step by step process to increase your perfomance in sport and provide a guide to feeling young and alive. Mastering the stretching and self massage exercises taught here will enlighten the body and soul. Yes I did say self massage. This is performed by simply rolling on hard rubber balls such as a lacrosse ball. This old but much revised technique will open your mind, relax yoiur body and change your life.
| Author: Keith Null |
| Publisher: Authorhouse |
| Publication Date: Dec 03, 2009 |
| Number of Pages: 36 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1449036015 |
| ISBN-13: 9781449036010 |
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