Who Says You Can't Have It All? - 9781449098452

Changing your life style is about altering these three areas so that they work together in finding a healthier you. Being fit in all these areas starts with who you are. Making a commitment to challenge yourself in order to accomplish your goal will take knowing how to change bad habits into good ones. Begin with seeing where you are, where you want to go and how you will enjoy the journey. Find a way to push under, over, around and through the challenges you face. Confidently training your mind and body together will ensure your success, and do not forget to have fun. Enjoy discovering yourself and fitness while submersing your surroundings and the meals you eat. Changing your life style, knowing yourself better, and becoming healthier will not only benefit your life but will allow you to show abundance to others just by living as an example of health. Living well and loving life is just waiting for you to make the choice to enjoy the world around you.

Author: Desmond McLean

Publisher: Authorhouse

Publication Date: Mar 12, 2010

Number of Pages: 120 pages

Binding: Hardback or Cased Book

ISBN-10: 1449098452

ISBN-13: 9781449098452