Independently Published
My Food My Health: The Ultimate Guide To Nourishing Your Body And Mind
$15.79
Createspace Independent Publishing Platform
My Body, My Vehicle: Your Atlas for Cruising the Highway to Health
Product Code:
9781450568418
ISBN13:
9781450568418
Condition:
New
$14.02
My Body, My Vehicle: Your Atlas for Cruising the Highway to Health
$14.02
My Body, My Vehicle is a guide for getting on and cruising down the highway to health. This is your atlas for creating and maintaining a healthy lifestyle. It gives simple, easy-to-follow steps for taking control of your body and steering it in the right direction. You'll learn about metabolism in a fun, easy-to-swallow, and very digestible manner. This book offers life-changing nutrition information for every body! Americans are unhealthier than ever today, despite, or perhaps because of, all the food options available. By taking a closer look at our body systems, our food supply, and the media who advertise those foods, we can make the best choices to optimize our health and well-being.
| Author: Helen Arnestad |
| Publisher: Createspace Independent Publishing Platform |
| Publication Date: Jun 21, 2010 |
| Number of Pages: 174 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1450568416 |
| ISBN-13: 9781450568418 |
