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An Apple a Day: Getting Back to Basics Achieves Total Health and Wellness

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Product Code: 9781452060972
ISBN13: 9781452060972
Condition: New
$24.13

An Apple a Day: Getting Back to Basics Achieves Total Health and Wellness

$24.13
 
"An Apple A Day-Getting Back to Basics Achieves Total Health and Wellness" is a sensible fitness program that nets great results. Michael C. Allen is a disciplined author and businessman who reached total health, wellness and fitness by employing basic nutrition centered on eating an apple a day and maintaining an optimal level of hydration. Michael C. Allen is able to boast the physique and activity level of men twenty years younger because he takes a no frills, basic approach to living a healthy lifestyle.


Author: Michael C. Allen
Publisher: Authorhouse
Publication Date: Aug 10, 2010
Number of Pages: 68 pages
Binding: Paperback or Softback
ISBN-10: 1452060975
ISBN-13: 9781452060972
 

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