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A Little Book of Japanese Contentments: Ikigai, Forest Bathing, Wabi-sabi, and More (Japanese Books, Mindfulness Books, Books about Culture, Spiritual Books)
Product Code:
9781452174136
ISBN13:
9781452174136
Condition:
New
$16.95
$16.09
Sale 5%
A Little Book of Japanese Contentments: Ikigai, Forest Bathing, Wabi-sabi, and More (Japanese Books, Mindfulness Books, Books about Culture, Spiritual Books)
$16.95
$16.09
Sale 5%
With the longest healthy life spans in the world, Japanese people understand the art of living well. This beautiful book distills traditional Japanese philosophies intrinsic to wellbeing, providing easy-to-follow exercises to inspire those who want to live a happier, more balanced life. With sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good habits, the book includes entries on ikigai (living with purpose), wabi-sabi (the beauty of imperfection and impermanence), shinrinyoku (forest bathing), ikebana (the art of flower arranging), and much more. Richly illustrated, A Little Book of Japanese Contentments is a warm invitation to cultivate contentment in everyday life.
| Author: Erin Niimi Longhurst |
| Publisher: Chronicle Books |
| Publication Date: August 21, 2018 |
| Number of Pages: 288 pages |
| Language: English |
| Binding: Hardcover |
| ISBN-10: 145217413X |
| ISBN-13: 9781452174136 |
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