Fear, Phobias and Freedom: Discovering the Key to Living Fearlessly Free - 9781452560076

This book can forever change how you think about your inner fears. Based on field studies and the author's own life experience, Fear, Phobias, and Freedom will take you on a fantastic journey of discovering the root of all fear and how it affects every cell in your body.
This book, written from the perspective of the layperson, can help you discover how every thought you have, positive or negative, has a lasting chemical reaction in the body. When we learn how to let go of fear and stress, we can alter the outcome of our health and happiness. We will guide you on a comprehensive journey in understanding the two base ingredients of all fears and phobias.
You will be shown how your fear is used by others to control your daily life. This step-by-step guide is designed to build your understanding of fear and then effective techniques that will give you actual results and put you on the path to true happiness.