Life Is a Metaphor: The Definitive Book of Self-Help - 9781452574813

Life Is a Metaphor is an experiential, light-hearted look at improving the quality of life by examining thoughts, feelings, and behaviours.

Join in this journey from the Starting Point to the Journey Without and finally the Journey Within.

Learn how to look at life in a new and exciting way that can open up new horizons for self-discovery.

Enjoy thinking positively, experience emotions that feel good, and practise behaviours that are productive and proactive.