Is it really possible to get rid of bad habits forever? Why is it so hard to break with your bad habits? This no-nonsense guide shows you: - Why you need to fail before you can succeed. - Why you are much stronger than you think. - The 6 stages in the process of self-change. - The necessary steps you need to take. - What causes people to relapse. - Your potential for change. And finally, what it takes to free yourself from bad habits forever!
| Author: Niels Knefel |
| Publisher: Createspace Independent Publishing Platform |
| Publication Date: Nov 04, 2010 |
| Number of Pages: 76 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1453794042 |
| ISBN-13: 9781453794043 |