The Regaining Your Happiness in Seven Weeks Training Program is designed to reduce your emotional suffering and increase the joy you find in everyday living by helping you to: 1. Understand the role your past plays in triggering your current emotional state. 2. Access the power of forgiveness and gratitude to create happiness. 3. Establish a framework for designing your inspired future. Each of the 49 Daily Lessons contains a concise insight into that day's issue, and features one or more daily exercises that give life to that insight during the course of normal daily activities.
| Author: Jonathan Lockwood Huie |
| Publisher: Createspace Independent Publishing Platform |
| Publication Date: Sep 07, 2010 |
| Number of Pages: 134 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1453795138 |
| ISBN-13: 9781453795132 |