Shadow work is the act of facing the darkest part of our psyche to unlock our full potential and discover true self-love. This powerful technique has helped countless patients achieve what traditional therapy could not. Danielle Massi is a licensed mental health counselor who specializes in this practice, and she is the perfect guide for diving deep into the unconscious. Her in-depth instruction provides a framework for breaking down trauma and pushing past repression to access new reserves of strength, including exercises for reaching different levels of consciousness in order to uncover the shadow self.
| Author: Danielle Massi |
| Publisher: Sterling Ethos |
| Publication Date: Sep 20, 2022 |
| Number of Pages: 192 pages |
| Language: English |
| Binding: Hardcover |
| ISBN-10: 1454946474 |
| ISBN-13: 9781454946472 |
