ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy (Large - Large Print

Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyful and romantic relationship. Through a simple program based on the revolutionary new mindfulness-based acceptance and commitment therapy (ACT), you can learn to handle painful thoughts and feelings more effectively and engage fully in the process of living and loving together.

Author: Russ Harris

Publisher: ReadHowYouWant

Publication Date: Jun 21, 2010

Number of Pages: 386 pages

Binding: Paperback or Softback

ISBN-10: 1458756475

ISBN-13: 9781458756473