Createspace Independent Publishing Platform
Take Three Breaths: A Short Course in Meditation and Mindfulness
$17.08
Createspace Independent Publishing Platform
A Short Course on Yoga and Meditation
Product Code:
9781461046622
ISBN13:
9781461046622
Condition:
New
$11.34
A Short Course on Yoga and Meditation
$11.34
When your mind won't rest and your body craves attention, follow this short guide to yoga and meditation for relief. This course has a fifteen minute solution to help tone your body and relax your mind. You will find it also relieves some depression, improves balance, reduces stress, and awakens your sense of humor. Get mentally and physically healthy and stay that waty. Start today and send your regrets packing.
| Author: Doug Hayward |
| Publisher: Createspace Independent Publishing Platform |
| Publication Date: Mar 28, 2011 |
| Number of Pages: 92 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1461046629 |
| ISBN-13: 9781461046622 |
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