
Createspace Independent Publishing Platform
The Gentle Self: How to Overcome Your Difficulties With Depression, Anxiety, Shyness and Low Self-esteem
Product Code:
9781463763169
ISBN13:
9781463763169
Condition:
New
$10.79

The Gentle Self: How to Overcome Your Difficulties With Depression, Anxiety, Shyness and Low Self-esteem
$10.79
Gentle people are well liked. We are good listeners and have a soothing nature. But some of us struggle with feeling sad or anxious, have trouble making decisions, can t commit, or want to connect to others in a more meaningful way. The Gentle Self explains how we came to be the "good boy" or "sweet girl" in our families, and how we can learn to pay better attention to our own needs. And you will learn how to live a life full of freedom and connection. The author is a psychotherapist and writer who perceives herself as a "gentle self."
Author: Gerti Schoen |
Publisher: Createspace Independent Publishing Platform |
Publication Date: Aug 25, 2011 |
Number of Pages: 136 pages |
Binding: Paperback or Softback |
ISBN-10: 1463763166 |
ISBN-13: 9781463763169 |