Training Log

In order to progress in any athletic endeavor, you need to have a plan, and a way to document the execution of that plan. This Training Log provides you with the right tools to help you see your progression as an athlete. The tools in this Training Log are designed to work with any elite fitness or lifting program. Whether you are a competitive athlete, or an enthusiastic gym goer, you will find the tools in this Log helpful in getting you to your goals.