Finding Happiness: Essays on Awakening to the Joy of Everyday Life

A better title for this book would be EMBRACING HAPPINESS: AWAKENING TO MIDDLEPATH NONDUALITY AND THE JOY OF EVERYDAY LIFE.

Author Dick Rauscher has included topics in this book that come from his own personal life stories, some are drawn from past therapy clients, some are more political and current to the world we live in, but all are spiritual practices and insights related to happiness in everyday life.

The book offers the reader practical everyday skills and insights needed for both psychological and spiritual growth in human consciousness, tips on how to embrace the happiness you discover in your life, how to create healthier relationships, and most importantly, how to grow spiritually.

Topics in the book include awakening to a middlepath nonduality, understanding and healing your inner child, finding your life purpose, the value of your personal life story, the danger of unrealistic expectations, and the life rewards that come from gratitude.