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A Complete Look at Anxiety Disorders: Studies on Chronic Anxiousness

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Product Code: 9781470054632
ISBN13: 9781470054632
Condition: New
$10.18

A Complete Look at Anxiety Disorders: Studies on Chronic Anxiousness

$10.18
 
This book is also a section from "The Everything Anxiety Coping Book". Anxiety conditions are the most common of all emotional disorders and affect millions of people in the U.S. and worldwide. One of the most effective types of treatment for anxiety disorders is a therapy called "Cognitive Behavioral Therapy". This book looks at the most effective aspect of this successful method for overcoming chronic anxiety conditions -- which is to learn not to fear the symptoms of chronic anxiety and panic attacks. NOTE: This book is approximately 6,495 words in length. The "Complete Look" reference in the title, is not to imply that this is an extensive medical journal but rather that it contains all aspects of information on the subject that most laypersons would be seeking. CONTENTS: CHAPTER ONE: The True Purpose of Anxiety CHAPTER TWO: When is Anxiety Considered a Disorder? CHAPTER THREE: Four Common Anxiety Disorders CHAPTER FOUR: Anxiety Sensitization CHAPTER FIVE: Catastrophic Thinking CHAPTER SIX: Depersonalization and Derealization CHAPTER SEVEN: Calming Yourself during Panic Attacks or Severe Anxiety Episodes CHAPTER EIGHT: Is Anxiety Dangerous to Your Health? (short answer- "no") Written by a recovered anxiety sufferer this book takes a detailed look at anxiety symptoms, types of anxiety disorders and the diagnosis and treatments available for them.


Author: James M. Lowrance
Publisher: Createspace Independent Publishing Platform
Publication Date: Feb 08, 2012
Number of Pages: 44 pages
Binding: Paperback or Softback
ISBN-10: 1470054639
ISBN-13: 9781470054632
 

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