My Walks with Alfie: A Journey into the Light

Sometimes life isn't all you want it to be, you might be suffering from depression, anxiety, burn out or just living a life that you don't like anymore. This was how it was for Joanne, she had climbed the corporate ladder, ran her own business, had two kids, on the surface life was perfect. But the one thing that most people didn't know is that she had suffered from attacks of depression for most of her adult life. Just like you, she kept her darkness to herself, and kept her demons hidden from the outside world, however, deep down inside she was fighting a constant battle that had resulted in two breakdowns over the years. She had seen therapists, been on medication and just knew there had to be another way to liver her life... ...And she discovered there was, and it came in the form of a little dog called Alfie. Discover how Joanne made a final recovery from years of on and off depression and anxiety, with the help of her dog Alfie and learned to live a life that was filled with happiness, joy and light. This is just a great little book that is full of affirmations, ideas and stories that were inspired by Joanne's walks with Alfie, that will help you to live your life without, stress, depression and misery. If you want to find another way to live a fulfilling life then let Joanne and Alfie share some positive stories about how you can do it and begin to live the life you deserve.

Author: Joanne Morley

Publisher: Createspace Independent Publishing Platform

Publication Date: May 31, 2012

Number of Pages: 64 pages

Binding: Paperback or Softback

ISBN-10: 1475243111

ISBN-13: 9781475243116