Createspace Independent Publishing Platform
Chill out and control stress: It's up to you
Product Code:
9781477697115
ISBN13:
9781477697115
Condition:
New
$21.78
Chill out and control stress: It's up to you
$21.78
Finally - a book on stress that is brimming with tools to get patients to actually take action to reduce their stress and improve their health. It explains that not all stress is bad and stress can be turned into a positive thing if handled correctly. This interactive guide includes a stress test, a form to list personal signs and ''stressors'' and a contract to make a personal stress reduction plan.
| Author: Inc Pritchett &. Hull Associates |
| Publisher: Createspace Independent Publishing Platform |
| Publication Date: Jun 01, 2012 |
| Number of Pages: 28 pages |
| Binding: Paperback or Softback |
| ISBN-10: 147769711X |
| ISBN-13: 9781477697115 |
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