This book captures the personal account of a woman's experience with pre-menopausal depression. The main purpose of this book is to provide hope and possible solutions for others suffering from depression. The book covers the following topics: A depiction of the mental state of a woman experiencing depression, anxiety and panic attacks. The process of self-exploration with the intent of discovering your own causes and solutions for depression. The author's personal solutions and approaches for coping with and overcoming depression. Tips for restoring and maintaining a balanced, peaceful, and happy life. The author's perspective on the value, and meaning of life.
| Author: Yuxiang D. Zhang |
| Publisher: Outskirts Press |
| Publication Date: Apr 10, 2018 |
| Number of Pages: 112 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1478796618 |
| ISBN-13: 9781478796619 |