Createspace Independent Publishing Platform
DR HIT's Effective High Intensity Variables
Product Code:
9781480107861
ISBN13:
9781480107861
Condition:
New
$13.16
DR HIT's Effective High Intensity Variables
$13.16
NEWLY REVISED! Gain Muscle Fast with HIT! Volume 1 of the DR HIT's series on HIT, High Intensity Bodybuilding Training. This book focuses on the many different techniques available to increase the intensity of your workouts. Each technique, or variable, is explained step-by-step in clear, concise language, making it easy to implement in your training right away to dramatically improve gains in muscle and strength. The author has been training using the high intensity techniques contained in this book for over 40 years and is very knowledgeable on the subject. He is a successful trainer and has written numerous magazine and online articles.
| Author: David R. Groscup |
| Publisher: Createspace Independent Publishing Platform |
| Publication Date: Oct 14, 2012 |
| Number of Pages: 50 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1480107867 |
| ISBN-13: 9781480107861 |
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