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A simple ""nuts and bolts"" guide to yogic meditation and relaxation

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Product Code: 9781481243940
ISBN13: 9781481243940
Condition: New
$9.54

A simple ""nuts and bolts"" guide to yogic meditation and relaxation

$9.54
 
A simple guidebook to mediation and relaxation. Short, easy to read and easy to put into practice. It contains just enough of the nuts and bolts of practice to be an effective toolkit for people who want to start their own explorations. For those wishing to take it further there are suggestions on where to find more information.


Author: Arwen Jayne
Publisher: Createspace Independent Publishing Platform
Publication Date: Dec 15, 2012
Number of Pages: 58 pages
Binding: Paperback or Softback
ISBN-10: 1481243942
ISBN-13: 9781481243940
 

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