Atma Ananda restores main principles of Yoga preparing your body for further development - namely, inversion and introversion. The first is required for conscious transformation within microcosm, while the second is necessary for intensive unification of microcosm and macrocosm. Finally, you will improve your existence on the physical level creating the base for social and global self-realization.
| Author: Atma Ananda |
| Publisher: Createspace Independent Publishing Platform |
| Publication Date: Apr 10, 2013 |
| Number of Pages: 44 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1482672456 |
| ISBN-13: 9781482672459 |