Do not give up your favorite sport for a shoulder dislocation!: Conservative stabilization treatment of shoulder dislocation.

Shoulder dislocation is a frequent traumatic event. Unfortunately it has chronic consequences, especially shoulder instability. Conventional medicine proposes surgery for stabilization. Conservative treatment can be applied with success. This is the topic of my booklet. Many physicians believe that physical activity can have a positive effect on habitual dislocation.Even orthopedic surgeons and physiotherapists do!What they propose, is resuming sports after a short rehabilitation.In my experience, such a practice is to be discouraged from.Especially Aerobics contribute to further instability of shoulder joint in this situation.
Pull-ups should be practiced with as much contraction of the whole body as possible, and never in relaxation, especially of the shoulders.

Author: Constantin Panow

Publisher: Createspace Independent Publishing Platform

Publication Date: May 10, 2013

Number of Pages: 26 pages

Binding: Paperback or Softback

ISBN-10: 1484941926

ISBN-13: 9781484941928