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Createspace Independent Publishing Platform

Zen Mind-Body Mindfulness Meditation: Discover The Power To Live Your Vision

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Product Code: 9781492949831
ISBN13: 9781492949831
Condition: New
$30.40

Zen Mind-Body Mindfulness Meditation: Discover The Power To Live Your Vision

$30.40
 
Meditation is defined as a state of mind in which you focus on a certain object that enables you to practice your attention in a single thing - something like a word or a phrase, a geometrical figure, a candle flame, or simple actions such as inhale and exhale. We all experience a stressed environment; the source could most probably come from work, family issues or social interactions with individuals you meet. This technique allows you to find different methods and practices to assist you finding your inner peace within yourself.


Author: Jessie Bowen
Publisher: Createspace Independent Publishing Platform
Publication Date: Nov 20, 2013
Number of Pages: 136 pages
Binding: Paperback or Softback
ISBN-10: 1492949833
ISBN-13: 9781492949831
 

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