Createspace Independent Publishing Platform
TransformWise: Your Complete Guide to a Wise Body Transformation
Product Code:
9781493652365
ISBN13:
9781493652365
Condition:
New
$14.92
TransformWise: Your Complete Guide to a Wise Body Transformation
$14.92
Begin your body transformation today! The TransformWise body transformation system is a comprehensive 12-week program designed to reveal your ideal physique and enhance your overall well-being. Bringing together the best of strength training, plyometrics, yoga cardio and core-strengthening exercises, with unique and scientifically founded nutritional guidance. The TransformWise system melts fat, builds lean muscle and boosts metabolism. Over 100 different exercises keep your workouts fun and interesting, while built-in flexibility allows you to customize your routine according to your fitness levels and goals.
| Author: Scott A. Johnson |
| Publisher: Createspace Independent Publishing Platform |
| Publication Date: Nov 20, 2013 |
| Number of Pages: 72 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1493652362 |
| ISBN-13: 9781493652365 |
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