Self-Care Reform: How to Discover Your Own Path to Good Health

IT'S UP TO YOU AMERICA! OUR HEALTH-CARE SYSTEM IS A MESS. Costs are spiraling out of control and Americans keep getting sicker and sicker. Cardiovascular disease. Hypertension. Cancer. Obesity. Depression. What's a country to do? Well the answers aren't in Washington or in a pill bottle. The answer is within yourself. SELF-CARE REFORM asks questions designed to generate purposeful reflection on your own health and wellness. It also provides tools that lead you to the life-giving and health-promoting habits you need to start and maintain a wellness program that works for you. Using these tools will help you re-frame your behaviors and will put you on your own path to good health.

Author: Cscs Cwc Rusty Gregory MS

Publisher: Createspace Independent Publishing Platform

Publication Date: Dec 09, 2013

Number of Pages: 180 pages

Binding: Paperback or Softback

ISBN-10: 149429382X

ISBN-13: 9781494293826