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Making Friends With Our Mind: A Basic Guide to Buddhist Meditation
Product Code:
9781494316044
ISBN13:
9781494316044
Condition:
New
$12.30
Making Friends With Our Mind: A Basic Guide to Buddhist Meditation
$12.30
Making Friends With Our Mind gives a basic guide to Buddhist meditation. Starting with what meditation actually is and its basics, the book moves on to topics of mindfulness; sitting and walking meditation; contemplations on loving-kindness, compassion, impermanence, death, and bodhicitta; and the nine levels of meditation. The book's intention is to help us become friends with our mind; to know it, be one with it, and train it to develop full and perfect concentration during meditation.
| Author: Quang Tri |
| Publisher: Createspace Independent Publishing Platform |
| Publication Date: Feb 10, 2014 |
| Number of Pages: 114 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1494316048 |
| ISBN-13: 9781494316044 |
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