Createspace Independent Publishing Platform
DASH Diet Cookbook for Beginners: 70 Easy and Delicious Recipes for Your Healthy Lifestyle: (The DASH Diet for Beginners)
$11.47
Createspace Independent Publishing Platform
Dash Diet For Beginners: Healthy Dieting Tips
Product Code:
9781495921315
ISBN13:
9781495921315
Condition:
New
$13.39
Dash Diet For Beginners: Healthy Dieting Tips
$13.39
Dash diet refers to dietary approaches to stop hypertension. As its name implies, Dash diet is a diet that's aimed for the purpose of controlling hypertension and reducing its attack on people. Hypertension is a no-joke condition that attacks almost all people, even people as young as 30 years old. Hypertension can lead to stroke and death if ignored and not controlled, which is why this is considered a serious condition that requires your attention. But before you rush into Dash diet, it is a must to get to know what type of diet you are going into first. What are the things you should expect from Dash diet? What are the things you should not expect? What foods are you recommended to eat and what foods are you advised to avoid in this diet? Is this diet really what hypertension victims need? This book Dash Diet For Beginners: Healthy Dieting Tips discusses all about Dash diet and will try to answer all questions that most people ask about it.
| Author: Debra Helton |
| Publisher: Createspace Independent Publishing Platform |
| Publication Date: Feb 12, 2014 |
| Number of Pages: 34 pages |
| Binding: Paperback or Softback |
| ISBN-10: 149592131X |
| ISBN-13: 9781495921315 |
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