Createspace Independent Publishing Platform
Paleo Canning for Beginners: A Step-by-Step Guide with Simple and Delicious Recipes
$10.61
Createspace Independent Publishing Platform
Paleo: A Complete Step By Step Beginners Guide
Product Code:
9781496073327
ISBN13:
9781496073327
Condition:
New
$10.61
Paleo: A Complete Step By Step Beginners Guide
$10.61
Paleo: A Complete Step-By-Step Beginners Guide This book gives a step-by-step guide on how to follow the "Paleo" Diet. This lifestyle that is gaining popularity is based on the theory that humans have not biologically adapted to eat grains, dairy, or processed foods. This guide breaks down and explains what to eat, what not to eat, and why, as well as how to prepare mentally for these changes, how to avoid pitfalls, and tips for exercise. In addition, it gives recipes and resources to someone who is new to the Paleo Diet and does not have a background in medicine or nutrition so that they can get started.
| Author: Lisa a. Miller |
| Publisher: Createspace Independent Publishing Platform |
| Publication Date: Feb 26, 2014 |
| Number of Pages: 64 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1496073320 |
| ISBN-13: 9781496073327 |
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