Don't Waste Your Life On A Diet: Don't Waste Your Life On A Diet

Are you tired of riding the diet roller coaster? Are you tired of struggling with food issues? Do you see yourself as inferior to others if you are overweight? You CAN be delivered from the dieting mindset that you have developed. You CAN be free, once and for all, from self-hatred, bondage to diets and you can have the peace that you deserve. In this book I share principles on how to overcome the dieting mindset, how to discover where your food struggles started, and how to break free from the bondage. This book was written from the perspective of a "professional dieter" that was fed up with trying diet after diet without real success. It was written from experience and a deep desire for change. A desire for change in self-image. A desire for change in how food is used and viewed, and a real desire for change in life by changing wrong thoughts and negative self talk. It's about time you know who you are, who you were created to be, and stop battling issues that have weighed you down for too long. You don't have to be a lifetime dieter. You don't have to live by outrageous food rules. You don't have to start another diet on Monday. It's time to take your life back and re-learn how to take care of yourself from the inside out. It's time to stop trying every diet that comes along, and develop a relationship with food that is healthy. It's not too late, no matter how old you are. You can be free from food addiction, strange food rules and restrictions, and move on with your life once and for all. Freedom is yours.

Author: Tammy Diaz

Publisher: Createspace Independent Publishing Platform

Publication Date: Oct 25, 2015

Number of Pages: 120 pages

Binding: Paperback or Softback

ISBN-10: 1499246005

ISBN-13: 9781499246001