Createspace Independent Publishing Platform
Being Happy: Buddhism and its Relation to Modern Psychotherapy
Product Code:
9781500207267
ISBN13:
9781500207267
Condition:
New
$10.61
Being Happy: Buddhism and its Relation to Modern Psychotherapy
$10.61
This book outlines the connections between modern Buddhist teaching about mindfulness and self-compassion and Western psychotherapy. Starting with Jung's concept of the Shadow, Anderson goes on to show how self-compassion and mindfulness can silence the voice of the Inner Critic and lead to a happy, balanced state of mind, at peace with oneself and the world. An excellent introduction to a challenging but vital area of thought. Check out our other books at www.dogstailbooks.co.uk
| Author: Samantha Anderson |
| Publisher: Createspace Independent Publishing Platform |
| Publication Date: Jun 16, 2014 |
| Number of Pages: 28 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1500207268 |
| ISBN-13: 9781500207267 |
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