Superfoods That Kickstart Your Weight Loss: Learn How to Use 60 Superfoods to Boost Weight Loss, Immunity and to Live a Healthier Lifestyle

You're about to discover proven steps and strategies on how to know which foods to eat to speed up your weight loss and feel and look healthier too. Further, since superfoods cannot give you any benefits if you do not eat them, this book will also teach you various ideas on how to enjoy them. Though it is easy to think that superfoods are all exotic items from the jungles of a different continents, the truth is many of them can be found in your local supermarket. Here are the best supermarket superfoods:

Oats, Apples, Sweet Potatoes, Hot Peppers, Nuts, Milk, Berries and Beans are just a few to mention.

Within this book you will learn how to use these foods to achieve all your healthy lifestyle goals!

• Supermarket Staples
• The Exotics
• Super Grains
• Super Fruits
• Vegetable Super Foods
  • Meat and Poultry
  • Drinks
  • How to Eat the Super Foods
  • Much, much more!
  Download your copy today!
  
  
  

  Author: Lindsey P

  Publisher: Createspace Independent Publishing Platform

  Publication Date: Jul 04, 2014

  Number of Pages: 80 pages

  Binding: Paperback or Softback

  ISBN-10: 150041610X

  ISBN-13: 9781500416102