Createspace Independent Publishing Platform
Ping Pong Diet: A Twenty-One Point Plan for Sustainable Weight Loss
Product Code:
9781500477530
ISBN13:
9781500477530
Condition:
New
$13.20
Ping Pong Diet: A Twenty-One Point Plan for Sustainable Weight Loss
$13.20
The Ping Pong Diet harnesses the power of plants and protein to control your hunger and manage your weight. No counting. No calculations. Just eating, and a lot of it! But unlike other diet books, this book teaches you how to both lose the weight and keep it off. These strategies make up the twenty-one point plan for weight management that teaches you to eat well, be well, and finally feel well again. The Ping Pong Diet teaches you: -How to lose weight fast -How to control your hunger -How to increase your metabolism -How to easily interpret a nutrition label -How to stay motivated -How to simply lower your fat intake -How to boost your nutrition -How to lower your blood sugar levels -How to develop positive eating habits -How to sustain weight loss
| Author: Chris Ko M. D. |
| Publisher: Createspace Independent Publishing Platform |
| Publication Date: Sep 18, 2014 |
| Number of Pages: 152 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1500477532 |
| ISBN-13: 9781500477530 |
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