Triathlons combine the most grueling of endurance sports open-water swimming, road racing, and distance running. Indeed, a triathlon is a contest of will as much as it's a test of strength and speed, this book will give you a complete walkthrough of how to train and condition your body for a triathlon. Don't get left out in the cold and lose the important race!
| Author: Barry Moore |
| Publisher: Createspace Independent Publishing Platform |
| Publication Date: Aug 03, 2014 |
| Number of Pages: 46 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1500733202 |
| ISBN-13: 9781500733209 |
