Average to Amazing Weight Training: A complete guide to getting better results

Average to AMAZING is the best and most complete book out there for any weight trainer who is looking for better results. With the perfect combination and inspiration you will be on the path to greatness. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. This book goes beyond the subject of weight training. Every aspect to excel is explained including mental training, hydration, nutrition and much more with a clear and easy way to understand. After reading this book you will be on your way to be healthier, fitter and happier.

Author: Mariana Correa

Publisher: Createspace Independent Publishing Platform

Publication Date: Aug 15, 2014

Number of Pages: 166 pages

Binding: Paperback or Softback

ISBN-10: 1500857270

ISBN-13: 9781500857271