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Createspace Independent Publishing Platform

Mindfulness In The Now - A Self Help Guide

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Product Code: 9781501079849
ISBN13: 9781501079849
Condition: New
$10.08

Mindfulness In The Now - A Self Help Guide

$10.08
 
This is a self help guide that can be used almost immediately. It was produced in order to cut to the chase. Often we may not have the time or focus to be able to trawl through several full size books, to try to extract the essentials needed to help us in the present moment. As soon as mindfulness is started and taken up as part of ones lifestyle, many improvements can happen including a better quality. Reduce stress and anxiety, view problems from a different perspective and get your mindfulness life working for you.


Author: Peadar Patrick MacMillan
Publisher: Createspace Independent Publishing Platform
Publication Date: Sep 05, 2014
Number of Pages: 74 pages
Binding: Paperback or Softback
ISBN-10: 1501079840
ISBN-13: 9781501079849
 

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