The Happiness Tree: Grow Your Happiness by Cultivating a Healthy, Creative and Purposeful Life : 9781504343367

The Happiness Tree - Take this journey with me and learn what happiness really is. How you can create and sustain it using the resources already inside of you, regardless of your circumstances or age.

So many of us learn by making mistakes, sometimes repeatedly, and that is a costly game. Following the Happiness Tree model, you'll develop Self Mastery, the only true path to a successful life. Your own evolution will then guide you toward the realization of empowering goals in weeks, rather than years.

By strengthening and balancing the four main limbs of your Happiness Tree, (Love, Health, Freedom and Purpose), you'll be lead toward healthy choices, meaningful opportunities and fulfilling relationships.

This is not a workbook, rather, the scientifically based strategies described inside are presented in an engaging, thoroughly digestible style that will enlighten, entertain and inspire you. You can possess the vision and confidence to grow your own bright future. Claim your very own Happiness Tree today and let's begin!

SAMPLE OF TOPICS

- Defining Sustainable Happiness

- Understanding the Self

- Attaining Optimal Health

- Relating to Others

- Connecting to Nature

- Finding your Purpose