Independently Published
Scones Cookbook That Will Teach You Everything You Need to Know: Scones Recipes That Will Take Your Breath Away
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BalboaPress
The Breathing Breakthrough: Everything You Need To Know To Sharpen Your Focus, Worry Less, And Live Longer
Product Code:
9781504343688
ISBN13:
9781504343688
Condition:
New
$18.01
The Breathing Breakthrough: Everything You Need to Know to Sharpen Your Focus, Worry Less, and Live Longer Evidence-based research strongly shows that by adding mind-body and self-care techniques, you can significantly create an impact on a diverse range of health responses - from energy, aging, brain and immune strength, to sleep, happiness, family, intimacy, and even sex. "The Breathing Breakthrough" offers compelling insights, practical examples, and cutting-edge science on how the power of your breath can change how you think and feel. Learn how to use your breath for rest and recovery, focusing and meditation, energy-management, and as a wellness practice to help reduce the burden of stress-related disease, both in the workplace and at home. "Bija has a profound gift for making the spirit of yoga accessible." - Deepak Chopra
| Author: Bija Bennett |
| Publisher: BalboaPress |
| Publication Date: Jan 20, 2016 |
| Number of Pages: 30 pages |
| Language: English |
| Binding: Paperback/Health & Fitness |
| ISBN-10: 1504343689 |
| ISBN-13: 9781504343688 |
The Breathing Breakthrough: Everything You Need To Know To Sharpen Your Focus, Worry Less, And Live Longer
$18.01
The Breathing Breakthrough: Everything You Need to Know to Sharpen Your Focus, Worry Less, and Live Longer Evidence-based research strongly shows that by adding mind-body and self-care techniques, you can significantly create an impact on a diverse range of health responses - from energy, aging, brain and immune strength, to sleep, happiness, family, intimacy, and even sex. "The Breathing Breakthrough" offers compelling insights, practical examples, and cutting-edge science on how the power of your breath can change how you think and feel. Learn how to use your breath for rest and recovery, focusing and meditation, energy-management, and as a wellness practice to help reduce the burden of stress-related disease, both in the workplace and at home. "Bija has a profound gift for making the spirit of yoga accessible." - Deepak Chopra
| Author: Bija Bennett |
| Publisher: BalboaPress |
| Publication Date: Jan 20, 2016 |
| Number of Pages: 30 pages |
| Language: English |
| Binding: Paperback/Health & Fitness |
| ISBN-10: 1504343689 |
| ISBN-13: 9781504343688 |
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