Skip to main content

Sale until 1 Feb: Up to 30% off selected books.

Adams Media

Gut althacks: 200ays Toalance Your Gut Microbiomand Improve Your alth!

No reviews yet
Product Code: 9781507216453
ISBN13: 9781507216453
Condition: New
$16.99
Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It's no surprise: bad gut health can have a big impact on your daily life. But what if there were quick and easy ways to improve your digestive system so you could feel your best every day? In Gut Health Hacks, you'll find 200 practical tips and tricks to support good bacteria and achieve a balanced gut mircrobiome. From ways to hack your meals to simple lifestyle changes, you'll find tips and tricks like: consuming ginger has a calming sensation for your digestive tract and can relieve gas and bloating; sipping some ginger tea before bedtime can lead to a restful night's sleep; mental stress leads to digestive stress; and much more! From improved mental health to weight loss to resolved digestion issues, balanced gut health can make all the difference. Now you can start feeling your best today with a little help from Gut Health Hacks--





Author: Lindsay Boyers
Publisher: Adams Media
Publication Date: July 27, 2021
Number of Pages: 224 pages
Language: English
Binding: Paperback
ISBN-10: 1507216459
ISBN-13: 9781507216453

Gut althacks: 200ays Toalance Your Gut Microbiomand Improve Your alth!

$16.99
 
Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It's no surprise: bad gut health can have a big impact on your daily life. But what if there were quick and easy ways to improve your digestive system so you could feel your best every day? In Gut Health Hacks, you'll find 200 practical tips and tricks to support good bacteria and achieve a balanced gut mircrobiome. From ways to hack your meals to simple lifestyle changes, you'll find tips and tricks like: consuming ginger has a calming sensation for your digestive tract and can relieve gas and bloating; sipping some ginger tea before bedtime can lead to a restful night's sleep; mental stress leads to digestive stress; and much more! From improved mental health to weight loss to resolved digestion issues, balanced gut health can make all the difference. Now you can start feeling your best today with a little help from Gut Health Hacks--





Author: Lindsay Boyers
Publisher: Adams Media
Publication Date: July 27, 2021
Number of Pages: 224 pages
Language: English
Binding: Paperback
ISBN-10: 1507216459
ISBN-13: 9781507216453
 

Customer Reviews

This product hasn't received any reviews yet. Be the first to review this product!

Faster Shipping

Delivery in 3-8 days

Easy Returns

14 days returns

Discount upto 30%

Monthly discount on books

Outstanding Customer Service

Support 24 hours a day