Adams Media
The Book Of Patience: 250 Ways To A More Patient You
Product Code:
9781507216590
ISBN13:
9781507216590
Condition:
New
$14.99
$12.63
Sale 16%
The Book Of Patience: 250 Ways To A More Patient You
$14.99
$12.63
Sale 16%
Patience is both a virtue and a skill that you can learn and apply in your daily life to be calmer and more stress-free. Wouldn't it be nice to calmly zen out when stuck in traffic delays instead of losing your cool? In The Book of Patience, you will discover practical exercises, habits, thoughts, and moments of pause to allow you to cultivate and improve your patience. These 250 quotes and activities will help you deescalate feelings of irritability and become less reactive in moments of stress and duress--
| Author: Courtney E. Ackerman |
| Publisher: Adams Media |
| Publication Date: 17-Aug-21 |
| Number of Pages: 256 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1507216599 |
| ISBN-13: 9781507216590 |
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