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How to Quit Mac and Cheese: A Guide to Eliminating Stress

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Product Code: 9781507845769
ISBN13: 9781507845769
Condition: New
$15.78

How to Quit Mac and Cheese: A Guide to Eliminating Stress

$15.78
 
Become the pilot of your own life! Do you control your life or does it really control you? We constantly live on auto-pilot; everything we do and think is automatic. This makes us victims of our own stress, because our habits, culture, and thinking constantly embrace stress, and we are never given a chance to consider something different. How to Quit Mac & Cheese turns the issue of stress on its head. It teaches you everything you need to quit being a passenger in your life and become the pilot. As you go through the book, you'll not only learn how to become aware of the constant tiny decisions, habits, and behaviors you regularly engage in, but also how each of these add into the stress-filled lifestyle. Through exercises and various techniques, you'll start taking charge of your own life, and in time, create something wonderfully different.


Author: Brandon Paul Miller
Publisher: Createspace Independent Publishing Platform
Publication Date: Apr 10, 2015
Number of Pages: 88 pages
Binding: Paperback or Softback
ISBN-10: 1507845766
ISBN-13: 9781507845769
 

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